LMH381's Journal, 16 January 2021

Starting to creep up the scale again 🙁

I blame my husband for buying so many sweets!

Diet Calendar Entry for 16 January 2021:
929 kcal Fat: 30.55g | Prot: 32.05g | Carb: 131.46g.   Breakfast: Toasted 100% Whole Wheat Bread, Garden Lites Spinach Egg White Frittatas. Dinner: Atlantic and Pacific Halibut, Birds Eye Steamfresh Long Grain White Rice with Mixed Vegetables. Snacks/Other: Ocean Spray 100% Juice Cranberry, Entenmann's Chocolate Covered Donut. more...


Comments 
Right! It’s so hard when you might be the only one on the journey. My husband just two weeks ago decided it’s time to eat right. Ten years later. Him doing it as well has really helped me stay accountable as well. 
16 Jan 21 by member: jenny b fit
Exactly!! 😊 
16 Jan 21 by member: LMH381

     
 

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