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I'm so happy to have my body back that I have worked so hard to get back! No more fasting or weight loss for me! I'm so happy with my weight and body, I just want to take good care of it now with nutritions food and exercise!
Diet Calendar Entry for 12 January 2021:
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1359 kcal
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Fat: 67.90g | Prot: 35.08g | Carb: 165.60g.
Breakfast: Avocado, Bell Peppers, Frieda's Extra Firm Tofu, Bolthouse Farms Creamy Caesar Yogurt Dressing, Kroger Hearts of Romaine Lettuce, Broccoli , Tomatoes, Cucumber (with Peel) . Dinner: Zucchini Muffin, York Peppermint Pattie (Fun Size), Earth Balance Peanut Butter & Coconut Blend, Kroger Hearts of Romaine Lettuce, Bell Peppers, Nasoya Firm Tofu, Bolthouse Farms Creamy Caesar Yogurt Dressing, Hass Avocado. more...
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 Comments
Congratulations, I’m so happy for you! 🎉
14 Jan 21 by member: Augusta888
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....wish me luck, I’m just starting!
14 Jan 21 by member: Augusta888
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15 Jan 21 by member: bearnoggin
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Congratulations on your accomplishments! Being fit and thin is an amazing gift you have worked hard to give yourself!!!
15 Jan 21 by member: melissatwa
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Congratulations!!! What did you do in the last two months to lose the last 4-5kg? I see you were a bit stuck in December, which is where I am now. Thanks in advance if you have any advice.
15 Jan 21 by member: Nikina70
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Nikina70, thank you. The last pounds wouldn't come off so I had to fast for 5 days but I don't recommend it. Just drop your calories more and exercise more. It's really tough tho. Good luck and God bless!
17 Jan 21 by member: melissaknight
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Thank you Melissatwa, I'm trying so hard and finally see the finished accomplishment.
17 Jan 21 by member: melissaknight
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17 Jan 21 by member: melissaknight
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Thank you Augusta888, good luck and God bless you on your Wellness journey!
17 Jan 21 by member: melissaknight
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17 Jan 21 by member: phatmanxxl
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OMG that is wonderful news glad u finally reached your goal.
17 Jan 21 by member: brook-leo
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augusta888 you got this getting started is the hardest part but then it becomes a habit and there's ups and downs so stay pn this app its a great source of motivation
17 Jan 21 by member: brook-leo
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What a fantastic drop!! Congrats on having that bid back. I’m working on mine. It’s been a journey!
18 Jan 21 by member: jenkay81
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Thank you so much! You guys are all so awesome and inspiring! I am so grateful for this app!
18 Jan 21 by member: Augusta888
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That's wonderful! Congratulations on a hard job well done! 🥳
I love sharing good news💛
18 Jan 21 by member: aintgotaname
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Thats so awesome! Congrats to you. Hard work and dedication pays off😊
18 Jan 21 by member: gencic55
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