Weigh In record (no journal entry) for 19 January 2014
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297.2 lb
Lost so far: 112.8 lb.
Still to go: 147.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 January 2014:
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1455 kcal
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Fat: 54.72g | Prot: 102.50g | Carb: 130.54g.
Breakfast: Eggland's Best Large Grade A Eggs, Snyder's of Hanover Pretzel Sticks. Lunch: Great Value White Sandwich Bread, Borden Deluxe American Cheese, Claussen Kosher Dill Pickle Wholes, Woeber's Horseradish Mustard, Healthy Ones Buffalo Chicken, Giant Eagle Large Curd Cottage Cheese. Dinner: Great Value Italian Cut Green Beans, Skillet Masters Cheeseburger Macaroni. Snacks/Other: Eckrich Hard Salami. more...
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losing 11.2 lb a week
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 Comments
Wow! You are doing great!! I am totally inspired by your weigh loss. That's what I am talking about!!! :-)I can do this.
19 Jan 14 by member: 2014DoingMe
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Thank you...I will keep cheering for you too
19 Jan 14 by member: Divalicious55
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You are doing Great!! :D So happy for you!! :D
19 Jan 14 by member: Kedrake18
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inayat's weight history
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