Tomorrow is weigh in. I hope to be down a half pound or one pound.
Diet Calendar Entries for 06 January 2011:
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1180 kcal
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Fat: 65.40g | Prot: 44.20g | Carb: 116.52g.
Breakfast: orange juice from concentrate, yogurt weightwatchers, bread 100% whole grain, Country Crock, coffee. Lunch: milk lowfat. Dinner: Chicken and Dumpling soup. Snacks/Other: Peanut butter chunky, celery. more...
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1813 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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