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I decided to do LA Weight Loss because I had success with it in the past. I'm not starting until Sunday in order to get everything organized that I need. This week my goal was to exercise twice and I have done Zumba 3 times -- 20 minute express twice and Cardio Party Live once. It feels good to move and breathe and dance! Tomorrow I should do weights, so I'll try the Zumba Sculpt and Tone.
Diet Calendar Entry for 05 January 2011:
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2176 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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