Date started: 21 Oct 19

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 196.2 lb
29 Oct 19	196.2 lb	Not Applicable
21 Oct 19	196.2 lb	Not Applicable

Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 191.8 lb Start: 180.8 lb
22 Apr 18	189.2 lb	Reasonably Well
06 Apr 18	185.4 lb	Reasonably Well
04 Apr 18	186.1 lb	Reasonably Well
02 Apr 18	188.5 lb	Reasonably Well
30 Mar 18	186.7 lb	Reasonably Well
25 Mar 18	192.2 lb	Reasonably Well
20 Mar 18	191.6 lb	Reasonably Well
18 Mar 18	192.2 lb	Reasonably Well
13 Mar 18	193.6 lb	Reasonably Well
05 Mar 18	194.2 lb	Reasonably Well
04 Mar 18	190.5 lb	Reasonably Well
03 Mar 18	191.4 lb	Reasonably Well
19 Feb 18	191.6 lb	Reasonably Well
12 Feb 18	189.8 lb	Reasonably Well
24 Jun 17	177.5 lb	Reasonably Well
23 Jun 17	177.9 lb	Reasonably Well
22 Jun 17	177.9 lb	Reasonably Well
21 Jun 17	177.5 lb	Reasonably Well
19 Jun 17	177.9 lb	Reasonably Well
17 Jun 17	176.1 lb	Reasonably Well
16 Jun 17	177.0 lb	Reasonably Well
15 Jun 17	177.7 lb	Reasonably Well
14 Jun 17	177.5 lb	Reasonably Well
13 Jun 17	179.7 lb	Reasonably Well
12 Jun 17	183.0 lb	Reasonably Well
25 Jun 16	160.3 lb	Reasonably Well
01 Jun 16	158.1 lb	Reasonably Well
25 May 16	158.3 lb	Reasonably Well
21 May 16	158.5 lb	Reasonably Well
18 May 16	159.2 lb	Reasonably Well
15 May 16	159.6 lb	Reasonably Well
11 May 16	161.6 lb	Reasonably Well
27 Apr 16	164.0 lb	Reasonably Well
20 Apr 16	164.7 lb	Reasonably Well
17 Apr 16	166.9 lb	Reasonably Well
13 Apr 16	169.1 lb	Reasonably Well
10 Apr 16	170.9 lb	Reasonably Well
06 Apr 16	171.3 lb	Reasonably Well
04 Apr 16	180.8 lb	Not Applicable