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Going in the wrong direction since Christmas day. Time to cut the alcohol down and get back on track...right after the family leaves!
Diet Calendar Entries for 02 January 2021:
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2313 kcal
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Fat: 103.68g | Prot: 72.16g | Carb: 229.92g.
Breakfast: Orange Juice, Bananas, Whole Milk, General Mills Chocolate Peanut Butter Cheerios. Lunch: Sonic Sausage, Egg & Cheese Breakfast Burritos. Dinner: Kraft Deli Deluxe American Cheese Slices, Broccoli Flower Clusters, Pillsbury Moist Supreme Banana Cake Mix, Rum, Blue Moon Short Straw Farmhouse Red Ale, Beef Stroganoff with Noodles. Snacks/Other: M&M's Peanut Butter M&M's (1 oz), Roasted Salted Cashew Nuts, Frigo Turkey Sticks, Sunshine Cheez-It Original Snack Crackers. more...
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2826 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Cleaning - 3 hours, Cooking - 2 hours, Sitting - 6 hours, High Intensity Interval Training (HIIT) - 28 minutes, Sleeping - 8 hours, Resting - 3 hours and 52 minutes. more...
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 Comments
You can do it !!🎉👍 This is a new day & new year!🎉 Keep moving forward and stay focused. Good luck on your healthy lifestyle journey! 🍀🍀🎉🎉😊😊🌈🌈
06 Jan 21 by member: damablack13
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Thank you Draglist and damablack13! Have a great day!
06 Jan 21 by member: C0bby
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I have been indulging in the drinks too. That’s probably why I am yo yo on two pounds for weeks
06 Jan 21 by member: freetime
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Here's to hoping we can get out of the yo yo, freetime. Cheers!
06 Jan 21 by member: C0bby
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