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Sometimes I like Mondays! After a weekend of too much food totally off schedule it seems nice to get back to plan.
And it looks like it just might be a slow day at work today. That, combined with this nice weather - can't wait to take my full lunch hour and walk the nature trail for the first time since fall.
Yes, today is going to be a great day!
Diet Calendar Entry for 13 January 2014:
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1233 kcal
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Fat: 82.27g | Prot: 89.03g | Carb: 32.03g.
Breakfast: Coffee. Lunch: Atkins Crustless Chicken Pot Pie. Dinner: Ground Turkey (Cooked), Onions, Unilever Bestfoods Hellmann's Real Mayonaise, Stop & Shop Fancy Shredded Swiss Cheese, Baby Carrots, Broccoli Flower Clusters, Parmesan Cheese (Shredded), Butter. Snacks/Other: Cuties Clementines, Wal-Mart 93/7 Lean Ground Beef, Smucker's Natural Chunky Peanut Butter, Coffee, Emerald Natural Almonds 100 Calorie Pack. more...
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 Comments
Have a nice Monday! I'm with you. I like being back on schedule. The one thing I need to start working into my schedule is exercise! I brought my sneakers to work hoping to get a quick walk in (we only get half an hour!)...
Enjoy your walk. I'll be thinking about you today as I walk!
13 Jan 14 by member: Jillzee00
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Jilzee - Thanks - that way I'll have some company on my walk :)
13 Jan 14 by member: BuffyBear
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13 Jan 14 by member: Mom2Boxers
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wish it was nice enough here to hit the path.It will be here this spring....oooooo! I have plans for it!
13 Jan 14 by member: rockytu
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In someways I'd love an hour for lunch, having to drive home & back, grab lunch and try and got dear Ozzy to have a 'comfort break' in 30 mins can be tight.....but I fear it would be more time that could be spent eating lol. Mind you a pretty walk would be so nice, there is a large pond near work, thankfully no bill boards!
13 Jan 14 by member: Di Happy
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Hope you had a nice walk and an awesome Monday :)
13 Jan 14 by member: waynem37
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A nature walk sounds great -- hope you enjoyed! Xoxox
13 Jan 14 by member: Ruhu
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