Weigh In record (no journal entry) for 04 January 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 January 2011:
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1733 kcal
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Fat: 60.70g | Prot: 58.89g | Carb: 202.66g.
Breakfast: strawberry jelly, hazelnut creamer, cap n crunch. Lunch: meatloaf. Dinner: kens lite honey mustard. Snacks/Other: potato bread, cheetos puffs. more...
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gaining 0.5 lb a week
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