Josie Ann's Journal, 11 January 2014

Alright, the weight is starting to creep up, but I'm not hugely concerned as I had too much carb yesterday. I can now reason with myself to step away from the ledge when my weight goes up a bit under certain circumstances. However, we all know how moreish carbs are, so I will keep the carbs limited today and eat cleanly again and the 2 extra pounds of water should be gone by next weigh in. I hate that "Weigh in Now!" alert.

I'm off to get ready for my run now and enjoy a relaxing Saturday with the family. I wish you all a lovely weekend!


Comments 
I hate the alert too but it is mostly the reason were here ... at least that's what I tell myself when I get frustrated by it. Have a wonderful weekend. 
12 Jan 14 by member: FullaBella

     
 

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