Date started: 04 Apr 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 217.2 lb
28 Aug 17	210.6 lb	Reasonably Well
12 Aug 17	208.6 lb	Reasonably Well
09 Aug 17	210.6 lb	Reasonably Well
29 Jun 17	203.6 lb	Reasonably Well
28 Jun 17	205.6 lb	Reasonably Well
23 Jun 17	207.0 lb	Reasonably Well
10 Jun 17	203.0 lb	Reasonably Well
07 May 17	195.6 lb	Reasonably Well
22 Apr 17	196.0 lb	Reasonably Well
15 Apr 17	196.0 lb	Reasonably Well
08 Apr 17	192.2 lb	Reasonably Well
01 Apr 17	192.4 lb	Reasonably Well
27 Mar 17	193.0 lb	Reasonably Well
23 Mar 17	193.6 lb	Reasonably Well
04 Mar 17	194.8 lb	Reasonably Well
01 Mar 17	196.2 lb	Reasonably Well
18 Feb 17	196.0 lb	Reasonably Well
12 Feb 17	195.2 lb	Reasonably Well
04 Feb 17	196.6 lb	Reasonably Well
29 Jan 17	195.8 lb	Reasonably Well
21 Jan 17	197.4 lb	Reasonably Well
15 Jan 17	198.2 lb	Reasonably Well
07 Jan 17	197.4 lb	Reasonably Well
02 Jan 17	196.8 lb	Reasonably Well
31 Dec 16	198.2 lb	Reasonably Well
17 Dec 16	199.6 lb	Reasonably Well
12 Dec 16	198.8 lb	Reasonably Well
26 Nov 16	202.2 lb	Reasonably Well
29 Oct 16	199.8 lb	Reasonably Well
25 Oct 16	201.6 lb	Reasonably Well
26 Sep 16	198.8 lb	Reasonably Well
25 Sep 16	200.0 lb	Reasonably Well
19 Sep 16	200.8 lb	Reasonably Well
12 Sep 16	200.8 lb	Reasonably Well
10 Sep 16	202.4 lb	Reasonably Well
05 Sep 16	200.2 lb	Reasonably Well
28 Aug 16	200.2 lb	Reasonably Well
20 Aug 16	201.8 lb	Reasonably Well
14 Aug 16	200.6 lb	Reasonably Well
09 Aug 16	201.4 lb	Reasonably Well
08 Aug 16	201.8 lb	Reasonably Well
06 Aug 16	202.6 lb	Reasonably Well
30 Jul 16	202.4 lb	Reasonably Well
25 Jul 16	202.0 lb	Reasonably Well
24 Jul 16	203.0 lb	Reasonably Well
23 Jul 16	204.0 lb	Reasonably Well
17 Jul 16	203.8 lb	Reasonably Well
16 Jul 16	204.4 lb	Reasonably Well
12 Jul 16	204.2 lb	Reasonably Well
10 Jul 16	206.6 lb	Reasonably Well
04 Jul 16	206.2 lb	Reasonably Well
02 Jul 16	207.6 lb	Reasonably Well
30 Jun 16	206.6 lb	Reasonably Well
26 Jun 16	207.2 lb	Reasonably Well
25 Jun 16	209.0 lb	Reasonably Well
18 Jun 16	207.2 lb	Reasonably Well
11 Jun 16	209.0 lb	Reasonably Well
10 Jun 16	209.8 lb	Reasonably Well
03 Jun 16	211.2 lb	Reasonably Well
21 May 16	211.6 lb	Reasonably Well
14 May 16	212.8 lb	Reasonably Well
10 May 16	212.5 lb	Reasonably Well
07 May 16	213.8 lb	Reasonably Well
27 Apr 16	214.0 lb	Reasonably Well
23 Apr 16	216.0 lb	Reasonably Well
17 Apr 16	215.6 lb	Reasonably Well
16 Apr 16	215.8 lb	Reasonably Well
04 Apr 16	217.2 lb	Not Applicable

Date started: 18 Mar 16

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 221.0 lb
02 Apr 16	217.2 lb	Reasonably Well
30 Mar 16	216.8 lb	Reasonably Well
29 Mar 16	218.4 lb	Reasonably Well
27 Mar 16	219.4 lb	Reasonably Well
26 Mar 16	220.2 lb	Reasonably Well
20 Mar 16	220.0 lb	Reasonably Well
19 Mar 16	221.4 lb	Reasonably Well
18 Mar 16	221.4 lb	Not Applicable