Weigh In record (no journal entry) for 13 December 2020
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247.0 lb
Lost so far: 29.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2020:
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1980 kcal
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Fat: 84.00g | Prot: 62.00g | Carb: 238.00g.
Breakfast: Jimmy Dean Sausage Gravy and Biscuits, Jimmy Dean Sausage Gravy and Biscuits. Dinner: Meijer Mini Bagel Pizza Snacks, Meijer Mini Bagel Pizza Snacks. more...
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gaining 7.4 lb a week
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