A_New_Healthy_Me's Journal, 08 January 2014

work out done wasn't to hungry with breakfast ate some oatmeal got 1 liter of water in one more to go. As a treat to myself I think i'm going to dye my hair and do my nails c: I feel pretty <3

Diet Calendar Entries for 08 January 2014:
887 kcal Fat: 23.97g | Prot: 55.81g | Carb: 122.23g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Green Giant Broccoli & Cheese Sauce, Fresh Express American Lettuce Blend, Great Value Saltine Crackers, Celery, Vlasic Sweet Relish, StarKist Foods Chunk Light Tuna in Water. Dinner: Cucumber (with Peel), Fresh Express American Lettuce Blend, Kraft Light Creamy French Style Reduced Fat Dressing, Rotisserie Chicken (Skin Not Eaten). Snacks/Other: Folgers Breakfast Blend Coffee, Splenda No Calorie Sweetener Packets, Coffee-Mate French Vanilla Liquid Coffee Creamer, Yasso Frozen Greek Yogurt - Strawberry. more...
2446 kcal Activities & Exercise: Step Aerobics - 30 minutes, jillian micheals kick box fast - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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