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nelle81487
Journal
07 Jan 14
nelle81487's Journal, 07 January 2014
nelle81487's Profile
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Weigh In record (no journal entry) for 07 January 2014
189.5 lb
Lost so far:
42.5 lb
.
Still to go:
39.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 January 2014:
1790 kcal
Fat: 87.50g | Prot: 76.00g | Carb: 186.00g.
Lunch:
Smitten with Chik'n Pot Pie.
Dinner:
Gardein Seven Grain Crispy Tenders.
Snacks/Other:
Rold Gold Classic Style Tiny Twists Pretzels, Tribe Spicy Red Pepper Hummus.
more...
2722 kcal
Activities & Exercise:
gym - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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