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ugh Jillian Micheals....ill never sweat so hard in my life that woman <3 one work out done step aerobics still to go ... punishment for eating like that yesterday haha. 14 hours till my first challenge >:D gonna do this!
Diet Calendar Entries for 07 January 2014:
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933 kcal
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Fat: 24.90g | Prot: 35.95g | Carb: 146.33g.
Breakfast: Oranges, Splenda No Calorie Sweetener Packets, Cinnamon, Blue Bonnet Light Butter, Shurfine Split Top Wheat Bread, Weight Watchers Light String Cheese, Egg White. Lunch: Kraft Light Creamy French Style Reduced Fat Dressing, Fresh Express American Lettuce Blend. Dinner: Sugar, Kraft Light Creamy French Style Reduced Fat Dressing, Fresh Express American Lettuce Blend, Hunt's Meat Spaghetti Sauce, Food Lion Elbow Macaroni. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer, Yasso Frozen Greek Yogurt - Strawberry, Splenda No Calorie Sweetener Packets, Folgers Breakfast Blend Coffee. more...
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2591 kcal
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Activities & Exercise:
Housework - 1 hour, Step Aerobics - 30 minutes, jillian micheals kick box fast - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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