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I thought that was going to happen. Dehydrated drop from alcohol. Back hydrated and back in the 80s
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181.2 lb
Lost so far: 24.9 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2020:
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954 kcal
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Fat: 62.24g | Prot: 81.64g | Carb: 11.90g.
Lunch: Great Lakes Cheese Provolone Cheese Slices, Chicken Wing (Skin Eaten). Dinner: Butter , Publix Small Curd Cottage Cheese, Summer Squash , Aldi Pork Boneless Half Butt Roast. more...
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gaining 11.2 lb a week
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 Comments
And back to getting back to the 70s. All good
07 Dec 20 by member: liv001
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I’ll get there. It’s not easy
07 Dec 20 by member: freetime
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freetime's weight history
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