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Ugh...I've gained some weight but it's been a tough couple of months. I won't let it get me down!! I'm back on the wagon and can't wait to feel better as the pounds come off... hello bikini season.
Diet Calendar Entries for 12 January 2009:
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1591 kcal
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Fat: 38.13g | Prot: 104.64g | Carb: 220.06g.
Breakfast: water, strawberry, kashi, banana. Lunch: barbecue sauce, brown rice, broccoli, chicken. Dinner: marinara, extra virgin olive oil, balsamic vinegar, cucumber, tomato, salad mix, green beans , barilla plus, turkey meatballs. Snacks/Other: fiber , grapes. more...
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1651 kcal
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Activities & Exercise:
Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
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