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No real gym time today because it is disgusting outside. It seems like such a mild storm until you go outside. I had to run to the store because I was out of dry cat food, and in protest my kitten decided not to eat any of her wet food. That was enough wandering outside for me today. I'll do some squats and yoga later.
On Sundays I like to go into a massive food prep binge, where I make big batches of food to store in portion sized bags and freeze, and also prepare some food for the week. Today it's hard boiled eggs, breakfast burritos, cooked carrots, Bucket o' Veg (a large container full of chopped up veggies for easy munching access), cooked matchstick carrots and celery, guacamole, smoothies, juice, mashed potatoes, baguette (sliced into portions and frozen, I didn't make it) and two big things of soup. One is a broccoli cheese I've made for years, but the other is a new recipe as of today: "Black Bean Soup", which is really more of a multiple veggie soup in a tomato base. It's very good and I will make it again...I just might double the black beans next time. I love black beans.
It's 199 calories for a cup and it really is quite filling. Should make for about 10 freezer packs each soup, I think. I should have made more, because that's really quite a low calorie lunch, and I like that.
[Edit: It made 15 packs! For $20 of materials, that isn't bad at all! I love creating cheap, healthy meals.]
Diet Calendar Entries for 05 January 2014:
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1839 kcal
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Fat: 77.51g | Prot: 67.21g | Carb: 230.66g.
Lunch: 2% Fat Milk, Meijer Smoked Flavored Provolone Cheese Slices, Land O'Lakes Spreadable Butter with Canola Oil, Meijer Petite Yellow Flesh Potatoes, Egg, Trader Joe's White Button Mushrooms. Dinner: Cobblestone Mill French Baguettes, La Preferida Black Bean Soup (Frijoles Negros Listos Para Comer). Snacks/Other: 2% Fat Milk, Cheerios, Eggland's Best Large Grade A Eggs, Nabisco Nilla Wafers Mini, Reese's Peanut Butter Tree. more...
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2324 kcal
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Activities & Exercise:
Desk Work - 1 hour, Housework - 5 hours and 30 minutes, Standing - 1 hour, Sleeping - 11 hours, Resting - 10 minutes, Driving - 20 minutes, Sitting - 5 hours. more...
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