Weigh In record (no journal entry) for 04 January 2014
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142.6 lb
Lost so far: 1.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2014:
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837 kcal
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Fat: 45.16g | Prot: 36.30g | Carb: 72.00g.
Lunch: Snickers Snickers Bar (2.07 oz). Dinner: Publix American Cheese Slices, Turkey Burger, Snickers Snickers Bar (2.07 oz). more...
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