Weigh In record (no journal entry) for 31 December 2010
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275.6 lb
Lost so far: 35.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2010:
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1421 kcal
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Fat: 38.75g | Prot: 27.79g | Carb: 245.31g.
Breakfast: Fruit Naturals Cherry Mixed Fruit. Lunch: ZATARAINS RD BNS&RCE W/SAUSGE. Dinner: Corn Chex. Snacks/Other: Mint Candies, Gingerbread Assortment, ritz crackerfuls, Pears. more...
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losing 40.6 lb a week
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