Weigh In record (no journal entry) for 31 December 2010
|
231.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 December 2010:
|
1995 kcal
|
Fat: 97.07g | Prot: 149.98g | Carb: 161.03g.
Breakfast: Sugar. Lunch: Condensed Chicken Noodle Soup. Dinner: Fat-Free Ranch Dressing, Flo's Filet & Lobster Tail, Mixed Greens Side Salad, Butter (for Baked Potato), Baked Idaho Potato. Snacks/Other: Star Kiss, Original Gourmet Popping Corn, Butter (Salted) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wrobert23's weight history
|