Tuvix's Journal, 27 December 2010

230.6 lb Lost so far: 14.2 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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2791 kcal

Fat: 97.19g | Prot: 112.46g | Carb: 362.86g.   Breakfast: Seasonal Fresh Fruit Salad, Coffee, Creamer, honey. Lunch: Stouffers Vegetable Lasagna. Dinner: Tombstone Garlic Bread 12" Cheese Pizza. more...

2559 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...