Weigh In record (no journal entry) for 16 November 2020
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292.0 lb
Lost so far: 0 lb.
Still to go: 92.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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1698 kcal
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Fat: 86.37g | Prot: 91.48g | Carb: 110.13g.
Breakfast: Bob Evans Original Sausage Gravy, Pillsbury Grands! Homestyle Buttermilk Biscuits, Egg. Lunch: Mayonnaise, Baby Carrots, Folios Parmesan Cheese Wraps, Oscar Mayer Beef Bologna Cold Cuts, Boar's Head Hard Salami. Dinner: Kraft Stove Top Stuffing Mix For Turkey, New Belgium Brewing Ranger IPA, Pork Chops (Top Loin, Boneless) . Snacks/Other: Blue Bunny Bunny Snacks Vanilla Fudge Brownie. more...
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