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Doing it slow for now!
Diet Calendar Entries for 06 January 2009:
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1338 kcal
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Fat: 28.74g | Prot: 73.38g | Carb: 218.74g.
Breakfast: raisins, Fiber One Original, grate value nofat plain yogurt one cup. Lunch: pork chop, 6oz broccoli. Dinner: cauliflower, Chicken Thighs. more...
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3742 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 10 minutes, Housework - 1 hour and 35 minutes, Desk Work - 4 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
slow and steady... that's a good pace!
06 Jan 09 by member: lorik
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