Weigh In record (no journal entry) for 10 November 2020
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230.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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282 kcal
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Fat: 11.80g | Prot: 2.40g | Carb: 43.40g.
Breakfast: G7 Coffee, Tostitos Scoops! 100% White Corn Tortilla Chips. more...
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gaining 0.6 lb a week
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