Weigh In record (no journal entry) for 19 December 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2010:
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1950 kcal
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Fat: 59.40g | Prot: 136.01g | Carb: 229.00g.
Breakfast: Egg & Bacon on Bagel, Whole Wheat Pototo Bread. Dinner: Texas Tonion, Mixed Greens Side Salad, Plain Baked Potato, Cowboy Pork Chop (Dinner), Flo's Filet (7 oz). Snacks/Other: Cinnamon Swirl Bread. more...
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gaining 1.2 lb a week
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tudela's weight history
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