millerm40's Journal, 10 December 2013

Received sad news after I got home from work today... my 87 year old uncle has passed... Pete, may you rest in peace...

Diet Calendar Entries for 10 December 2013:
1796 kcal Fat: 42.41g | Prot: 81.91g | Carb: 265.08g.   Breakfast: Low Fat Milk, General Mills Cap'n Crunch Cereal, Coffee. Lunch: Taco Bell Chicken Fiesta Taco Salad (No Shell). Dinner: Knorr Rice Sides - Mushroom, Grapes, Pork Loin (Tenderloin). Snacks/Other: Tootsie Roll Tootsie Roll (Midgees), Starburst Original Fruit Chews. more...
3959 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Ellipticial - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Sitting - 20 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 9 hours and 25 minutes, Standing - 15 minutes, Resting - 3 hours and 5 minutes, Driving - 1 hour. more...

   Support   

Comments 
:'( very sorry for your loss mike. *hugs* 
10 Dec 13 by member: Annabelle3117
Thanks Yo... He was a great man and will be missed. 
11 Dec 13 by member: millerm40
I am so so sorry to hear your news. You and your family will be in my prayers 
11 Dec 13 by member: alexzwk
Sorry for your loss. 
11 Dec 13 by member: notjune1
Thanks Alex and notjune... I can only HOPE I make it to 87. He lived a long fruitful life. Thanks for your prayers... 
11 Dec 13 by member: millerm40

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



millerm40's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.