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Ate whatever I wanted last night and I didn't worry about it because I'm fine..I'm in control...I'm not going to gain fat from 3 Christmas cookies. And I know I will continue my exercise routine because I have done it for 34 years and I'm not going to stop now!
Diet Calendar Entries for 19 December 2010:
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1711 kcal
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Fat: 59.63g | Prot: 80.25g | Carb: 207.12g.
Breakfast: granola, Dannon light and fit, laughing Cow light swiss, Sugar Free Hazelnut Coffee Creamer, egg whites. Lunch: butter, bread, turkey noodle soup, apple, toffee, sugar cookie. Dinner: chocolate toffee, tortilla soup, cheese pizza. more...
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1547 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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