egdw's Journal, 07 November 2020

Coffee with a splash of cream. Ahhh...my daily treat. Seriously, I look forward to that daily. There’s no better way to begin the day. I’ve started using whipping cream (which has no carbs), adding it to my coffee and then whipping it all up with a milk frother. I use freshly ground coffee. This usually holds me until noon. Who needs Starbucks.

Diet Calendar Entry for 07 November 2020:
1593 kcal Fat: 94.55g | Prot: 80.81g | Carb: 53.26g.   Breakfast: Organic Valley Heavy Whipping Cream, Coffee. Lunch: NaturSource Tamari Almonds (NaturSource), Bothwell SQEAK’RS Cheddar Cheese Curd Snacks. Dinner: Ground Beef (85% Lean / 15% Fat), White Table Wine, Cabbage, Egg, Kraft Parmesan Cheese Grated (Kraft), Hunts Pasta Sauce Original Thick and Rich (Hunts), No Name 2% Cottage Cheese (No Name). more...

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Comments 
my feelings exactly..(although I do miss my caramel macchiato once in a while)my coffee is the same as yours..its my treat for the day! good luck on your journey! 
08 Nov 20 by member: lamapa515
That does sound really good.  
11 Nov 20 by member: liv001

     
 

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