Weigh In record (no journal entry) for 05 November 2020
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175.4 lb
Lost so far: 36.8 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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573 kcal
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Fat: 19.74g | Prot: 20.28g | Carb: 78.11g.
Lunch: Thick Crust Cheese Pizza with Vegetables. more...
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losing 1.4 lb a week
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Carole44's weight history
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