sunnykate's Journal, 05 December 2013

holiday goodies
127.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed poorly.

Diet Calendar Entries for 05 December 2013:
1760 kcal Fat: 57.73g | Prot: 53.46g | Carb: 158.25g.   Breakfast: Keebler Pita Crackers, Mozzarella Cheese (Whole Milk), Coca-Cola Diet Coke (Can). Lunch: Parkers Farm Gourmet Cheese Ball, Keebler Pita Crackers, Coca-Cola Diet Coke (Can), Ferrara Pan Caramels, Chocolate Chip Cookies (with Butter), DeMet's Flipz Milk Chocolate Covered Pretzels, Peanut Butter Fudge, Chocolate Fudge, Lay's Barbecue Potato Chips, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Cabernet Sauvignon Wine, Mozzarella Fresca Fresh Mozzarella, Keebler Town House Pita Crackers. more...
1627 kcal Activities & Exercise: Running (jogging) - 5/mph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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