Weigh In record (no journal entry) for 15 December 2010
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233.4 lb
Lost so far: 0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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2056 kcal
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Fat: 72.84g | Prot: 124.35g | Carb: 250.70g.
Breakfast: Bacon, Egg White & Cheese Wake-Up Wrap. Lunch: Saltine Crackers, French Fries (Small), Chili (Large). Dinner: M&M's, Chex Mix Bold Party Blend. Snacks/Other: Original Gourmet Popping Corn. more...
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losing 4.9 lb a week
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