Weigh In record (no journal entry) for 26 October 2020
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109.6 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1230 kcal
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Fat: 68.71g | Prot: 36.74g | Carb: 114.88g.
Breakfast: Heinz Соус Шоколадный, Лебедянь Молоко Молоко 2,5%. Lunch: Меридиан Риет из Лосося с Мягким Творогом. Dinner: Almette Творожный Сыр с Зеленью, Twix Twix Top. more...
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losing 1.8 lb a week
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