millerm40's Journal, 27 November 2013

HAPPY THANKSGIVING to all my FS Buddies! I hope you ALL have fun with family and friends! Special thanks to Yolanda for sending me the Reeses PB Cup Cheesecake recipe! I'm DYING to have the 1st 1200 calorie slice! LOL ALL MY BEST for a safe and healthy holiday week!

Diet Calendar Entries for 27 November 2013:
1758 kcal Fat: 66.01g | Prot: 86.07g | Carb: 203.46g.   Breakfast: White Castle Cheeseburger, Coffee, Low Fat Milk, General Mills Cap'n Crunch Cereal. Lunch: White Castle Cheeseburger. Dinner: Fred Meyer Roasted Redskin Potatoes, Outback Steakhouse Prime Rib (8 oz). Snacks/Other: Starburst Original Fruit Chews. more...
3833 kcal Activities & Exercise: Resting - 4 hours and 15 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Circuit Training - 10 minutes, Sitting - 10 minutes, Elliptical - 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes. more...

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Hooray! Happy Thanksgiving Mike, be safe and enjoy :-) 
27 Nov 13 by member: Annabelle3117

     
 

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