Weigh In record (no journal entry) for 12 December 2010
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166.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2010:
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1125 kcal
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Fat: 40.00g | Prot: 72.50g | Carb: 143.00g.
Breakfast: Hash Browns, Two-Egg Breakfast For Me. Lunch: martin's potato bread wheat, jiff. Dinner: GOLEAN High Protein & High Fiber Cereal, Fat Free Milk. more...
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steady weight
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tudela's weight history
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