SDillard1's Journal, 23 October 2020


Diet Calendar Entries for 23 October 2020:
1285 kcal Fat: 26.75g | Prot: 106.00g | Carb: 145.50g.   Breakfast: Flapjack Unleashed Buttermilk & Maple, Kroger Turkey Bacon, Kroger Break-Free 100% Liquid Egg Whites, Kroger Fat Free American Cheese Singles, Pure protein quick dissolving paks vanilla. Lunch: Kroger Julienne Potatoes with Cheese Sauce Mix (as Prepared), Kroger Sliced French Style Green Beans, Blue Hill Bay Smoked Ahi Tuna Poke Bowl. Dinner: Oberto - original beef jerky 0.75oz. Snacks/Other: Chef's select Natural Unsweetened Cocoa powder, Bell Plantation pb2 powdered peanut butter, - Raised Doughnut-donut Only. more...
2081 kcal Activities & Exercise: Google Fit - 24 hours. more...

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