Weigh In record (no journal entry) for 26 November 2013
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137.8 lb
Lost so far: 1.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2013:
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350 kcal
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Fat: 10.50g | Prot: 15.00g | Carb: 49.00g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Oatmeal Raisin. Lunch: Wendy's Spicy Chicken Go Wrap no Cheese no Sauce. more...
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losing 5.6 lb a week
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rainne68's weight history
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