Weigh In record (no journal entry) for 21 October 2020
|
142.0 lb
Lost so far: 60.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2020:
|
295 kcal
|
Fat: 13.05g | Prot: 13.16g | Carb: 30.43g.
Breakfast: Oeuf sur le Plat, Pural Pain aux Graines de Lin, Pommes Pink Lady, Café. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mariealinems's weight history
|