|
Wünsche euch eine gute Nacht 🌙
|
113.5 lb
Lost so far: 10.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 October 2020:
|
2238 kcal
|
Fat: 131.65g | Prot: 44.96g | Carb: 215.88g.
Breakfast: Rocher Rocher, Bäcker Bachmeier Bayrische Brezeln, Butter, Cappuccino. Lunch: Hühnerbrühe, Fronhoffs Konditor Windbeutel, Bürger Grießklößchen. Dinner: Schokolade, Makkaroni oder Nudelsalat. more...
|
|
2133 kcal
|
Activities & Exercise:
gehen - 1 hour and 45 minutes, Cooking - 1 hour, Housework - 1 hour and 30 minutes, Watching TV/Computer - 5 hours and 30 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmra1's weight history
|