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Josie Ann
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15 Nov 13
Josie Ann's Journal, 15 November 2013
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As I've had to change my diet with the no dairy and sugar, I've inadvertently lost a bit of weight. Not a lot, but cutting out sugar is doing it. I miss sugar, but my chin has cleared up, so this motivates me to stay away from the stuff.
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Sugar I can give up but just not ready to give up dairy. I get terrible cracks in the corners of my mouth if I don't have yogurt - the doc said it was something about too much water flushing bacteria needed in gut or something like that.
16 Nov 13 by member:
FullaBella
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