Scoob's Journal, 15 November 2013

Weigh In record (no journal entry) for 15 November 2013
170.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2013:
932 kcal Fat: 21.61g | Prot: 22.87g | Carb: 157.47g.   Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Ve Wong Kung-Fu Noodle (Mi Tom). Dinner: Christopher Ranch Pickled Garlic, Dill Cucumber Pickles, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Snacks/Other: Brach's Autumn Mix Candy Brach's Autumn Mix Candy. more...
1878 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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