Weigh In record (no journal entry) for 07 October 2020
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251.4 lb
Lost so far: 46.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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780 kcal
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Fat: 38.00g | Prot: 34.00g | Carb: 77.00g.
Breakfast: Taco Cabana Bacon & Egg Breakfast Taco, Taco Cabana Chorizo & Egg Breakfast Taco, Taco Cabana Potato & Egg Breakfast Taco. Snacks/Other: Southern Grove Sweet and Salty Trail Mix Peanuts, Raisins, Cocoa Candy and Sunflower Kernels. more...
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losing 0.6 lb a week
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