Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sekline
Journal
04 Dec 10
sekline's Journal, 04 December 2010
sekline's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2010
210.5 lb
Lost so far:
0 lb
.
Still to go:
75.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2010:
1234 kcal
Fat: 65.03g | Prot: 52.84g | Carb: 110.26g.
Breakfast:
Orange Juice, Egg Beaters - Original, Country Hash Browns.
Lunch:
14" Large Pepperoni Hand-Tossed Style Pizza, 14" Large Supreme Pan Pizza.
Dinner:
Patty Melt.
more...
3081 kcal
Activities & Exercise:
Sitting - 11 hours and 45 minutes, Housework - 2 hours, Sleeping - 9 hours and 45 minutes, Resting - 30 minutes.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sekline's weight history
view complete history