Weigh In record (no journal entry) for 02 December 2010
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236.8 lb
Lost so far: 0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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2039 kcal
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Fat: 88.07g | Prot: 114.48g | Carb: 214.53g.
Breakfast: Sugar. Lunch: Chicken Dumplings. Dinner: Sports Grill - Beer Battered Chicken & Potato Wedges with Cheese. Snacks/Other: Original Gourmet Popping Corn, Butter (Salted) , Caffeine Free Pepsi (Can), Fruit Chillers Sorbet - Arctic Strawberry. more...
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losing 2.8 lb a week
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