Weigh In record (no journal entry) for 23 September 2020
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189.8 lb
Lost so far: 30.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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3072 kcal
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Fat: 125.56g | Prot: 113.27g | Carb: 430.08g.
Breakfast: Apples, Quest Chocolate Chip Cookie Dough Protein Bar, Banana, Apples, Quest Chocolate Brownie Protein Bar. Lunch: Quest Birthday Cake Protein Bar, Premier Nutrition High Protein Shake - Vanilla, Carrot Cake with Icing. more...
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losing 8.4 lb a week
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Comments
27 Sep 20 by member: wifey9707
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Congratulations guys. I love you both. Not in a creepy way or anything. Just appreciate all you do
27 Sep 20 by member: one.point.O
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DP knows how to make her chubby hubby feel better about all the bloat. Hahaha
27 Sep 20 by member: -Diablo
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Thanks, wifey and one-point, Chris, its full sweater weather. Eat meeeee
27 Sep 20 by member: -Diablo
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27 Sep 20 by member: davidsprincess
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Other Related Links
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-Diablo's weight history
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