loosinisfun's Journal, 07 December 2008

goooooood sunday morning everyone...18 outside this morning 8 with the wind chill...decided to take another day off..besides i noticed yesterday when i was in the gym i didnt really feel rested, was hard to get my workout in..so this morning right before the alarm clock went off i decided since it was so cold out, id just sleep in and take another day off...hate to miss workouts, but better to give my body the rest, then go to the gym an not really get a great workout in...or get ther an then decide im not in the mood...i was lookin at my steps yesterday on walktracker, and today if i had gone an done 9,000 which lately ive been doing around 13,000 or so, i would have hit 1 million steps since july 08...so guess il just have to do that tomow...was to cold to do wood yesterday with the wind chill an all....so guessin we are gonna do it monday or tuesday before the snow gets here...not really sure as when i talked to friend yesterday all he said was it was just to cold to think about it...lol...told him he should of been out at 4am....lol..well...since im not going to the gym...might go bck an crawl bck into bed and get another winky or 2...catch you all later....im gonna go an hybernate....lol....

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650 kcal

Fat: 7.08g | Prot: 83.50g | Carb: 58.70g.   Breakfast: Banana, cheerios, water. Lunch: wylwood mixed veggies -- no salt added, Chunk Light Tuna in Water (50% Less Sodium). Dinner: 1/2 kraft mayo, 1/2 water, Chunk Light Tuna in Water (50% Less Sodium). Snacks/Other: Gela Delight gelatin dessert(jello), water, lite nonfat yogart, skim milk, pro complex protein shake. more...