millerm40's Journal, 01 November 2013

Feeling good today... A close friend told me SEVERAL times yesterday that I looked "SKINNY"... :)

I surely don't think I'm "skinny", but nice to know someone thinks so... must be doing SOMETHING right!

:)

Diet Calendar Entries for 01 November 2013:
1071 kcal Fat: 27.83g | Prot: 28.63g | Carb: 176.16g.   Breakfast: Coffee, Low Fat Milk, General Mills Cap'n Crunch Cereal. Lunch: Campbell's Chunky Classic Chicken Noodle Soup, Master Choice Baby Carrots. Snacks/Other: Burger King French Fries (Small), Skittles Original (Fun Size). more...
3308 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Rowing - 30 minutes, Circuit Training - 10 minutes, Sitting - 10 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours and 25 minutes, Standing - 15 minutes, Resting - 4 hours and 30 minutes, Driving - 1 hour. more...

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Comments 
Congrats on the "compliment" - my girlfriend and a good friend have taken to calling me "twiggy" (I told them the look I'm going for is "toned") :) 
01 Nov 13 by member: waynem37

     
 

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