Weigh In record (no journal entry) for 07 September 2020
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155.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2020:
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2738 kcal
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Fat: 55.18g | Prot: 176.15g | Carb: 382.61g.
Breakfast: Biotech USA Iso Whey Zero, Vitamin Company 35% Protein Muesli, Pesca. Lunch: Carne di Petto di Tacchino, Olio Extra Vergine di Oliva, Auchan Riso Basmati. Dinner: Mulino Bianco Fette Biscottate Integrali (8,8g), Mulino Bianco Fette Biscottate Integrali (8,8g), Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva. Snacks/Other: Biotech USA Iso Whey Zero, Olio Extra Vergine di Oliva, Vivo Meglio Gallette di Mais, Auchan Riso Basmati. more...
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gaining 6.2 lb a week
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