millerm40's Journal, 23 October 2013

So, i get home at 915 pm after leaving the house at 6 am... I went straight to my daughter's VB game from work. I hadn't eaten dinner by that time, so was pretty hungry.... I get home to find my incredible, lovable, golden doodle outside in the back yard. My daughter had mistakenly left her outside for 5+ hours alone after she came home from school prior to leaving for her game... by 915 she had probably been left in the cold dark for a few of those 5+ hours waiting for someone to let her in the house... i can only imagine her sitting there on the porch for those hours barking every so often to be let in...

Needless to say... I did some MAJOR league STRESS eating, and BLEW UP MY food intake moderation! :(

Sigh... there was NO way i was stepping on the "random number generator" this morning!

Hope today is a better day for me, my dog & the rest of my FS buddies!

:-/

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1145 kcal

Fat: 67.15g | Prot: 26.49g | Carb: 114.77g.   Breakfast: White Castle Double Cheeseburger. Lunch: Master Choice Baby Carrots, Taylor Farms Ceasar Salad Kit. Dinner: McAlister's Deli Blue Cheese Salad Dressing, Lettuce. Snacks/Other: The Popcorn Factory Caramel Popcorn. more...

3322 kcal

Activities & Exercise: Resting - 4 hours and 30 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Circuit Training - 10 minutes, Sitting - 10 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Rowing - 30 minutes, Driving - 1 hour, Sleeping - 7 hours and 30 minutes. more...