Weigh In record (no journal entry) for 22 November 2010
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161.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2010:
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1765 kcal
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Fat: 39.87g | Prot: 92.33g | Carb: 269.79g.
Breakfast: Honey, Instant Oatmeal. Lunch: Guiltless Grill Salmon, 12" Medium Cheese Pan Pizza. Dinner: baked tostadas, Chunk Light Tuna In Water (pouch). Snacks/Other: stilla oat clusters. more...
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steady weight
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vallykat's weight history
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